Health & Mindset Coaching
Work with me
Are you…
- Sick and tired of feeling sick and tired?
- Having trouble sticking to your new habits and health goals?
- Feeling overwhelmed or lost with how to improve your health and want more support and guidance?
- Wanting to bring more self-care into your life, but aren't sure how?
- Ready to feel great in your body and have more energy?
- Looking to find a deeper spiritual connection with yourself and the world around you?
- Ready to transform your health and accomplish your goals in a way that’s empowering and exciting?
If you answered "yes" to any of the above - good news! You are in the right place.
My job as a Holistic Health & Mindset Coach, is to guide, mentor, & empower you. I provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
If you truly desire to transform your health, you are already one step closer to your healing journey.
Manifest a healthy body, mind, + soul
Health is not only what is on our plates, it's what we watch, what we listen to, what we read, and the people we hang around with. Being mindful of the things we put into our bodies is essential for our emotional, spiritual, and physical wellbeing. Our minds are extremely powerful and that is why implementing daily habits of mindfulness along with healing foods can make a massive shift in our health and overall wellbeing. My program is a holistic integration of healing foods, mindfulness, mindset shifts, self-love, and manifestation.
DTH Method:
First step - Desire ---> Have the desire to change your life.
Second step -Transform ---> Learn the tools to transform your life.
Third step - Heal ---> Once you have the desire and the tools for transformation, then you can begin to heal.
Book a 1:1 Single Transformational session with me to jump start your healing journey and explore if the DTH coaching program is right for you. Your future self will thank you.
1:1 Single Transformational Session
Includes a 90-minute transformational session where we will dive deep into helping you release limiting beliefs, manifest health, set sustainable goals, upgrade your mindset and your nervous system.
Some of the techniques we can include are: Neural Energetic Wiring (NEW), Neural Energetic Encoding (NEE), Emotional Freedom Techniques (EFT), and Hypnosis.
9-Week DTH Coaching Program
The Desire Transform Heal (DTH) Coaching program is designed to give you the support and tools necessary to not only help you with your health transformation, but to also help you sustain your healing long-term.
© 2024 Desiree Torres LLC
